Health And Hope

Health And Hope

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Using The Gifts Of Creation

How are you? Are you well?

Health rules
Body spring cleaning

Food as medicine

Exercise

Water
Sunshine
Will Power
>

Caffeine

> B Group Vitamins
> Vegan Desserts

Fresh Air

Rest and relaxation

Trust in God

The hope perspective

If there is a God why does he allow suffering?

task - even if you do need a few good soaks in the bath for aching limbs on the way to your goal.
It is worth remembering that ‘the sleep of a labouring man is sweet’, and that is quite true, for satisfying exercise gives more refreshing sleep.

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